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Diet and Herbs

 

 

 
 
Ayurveda: A Life of Balance
Ayurveda: A Life of Balance
The Wise Earth Guide To Ayurvedic Nutrition

Maya Tiwari

Cancer survivor Maya Tiwari shows how the Indian Ayurvedic science of balanced living can help anyone achieve the highest levels of physical, emotional, and spiritual well-being.

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Energetics of Western Herbs, Volume I
Energetics of Western Herbs, Volume I
Treatment Strategies Integrating Western and Oriental Herbal Medicine

Peter Holmes

Comprehensive and detailed, it draws on Chinese and Greek herbal medicine to integrate traditional herbal energetics with the latest findings in plant pharmacology. The traditional vitalistic and modern scientific systems of herbal medicine are complementary paradigms, not irreconcilable approaches. Using both systems simultaneously will greatly enhance the efficacy of herbal formulation in clinical practice, as well as provide a deeper understanding of each system.

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Energetics of Western Herbs, Volume II
Energetics of Western Herbs, Volume II
A Materia Medica Integrating Western and Chinese Herbal Therapeutics

Peter Holmes

Newly revised and enlarged 4th edition - Vol. 2: The Energetics of Western Herbs, Volumes 1 and 2, are a pathbreaking reference work for over 220 botanical remedies used in Western herbal medicine. Comprehensive and detailed, it draws on Chinese and Greek herbal medicine to integrate traditional herbal energetics with the latest findings in plant pharmacology.

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Living Ahimsa Diet
Living Ahimsa Diet
Nourishing Love

Maya Tiwari

This book is laden with wholesome seasonal practices, recipes, and guidelines for the whole family to live in harmony and love, without fear in the thick and thin of life. Following these guidelines, you"re bound to recover your joy in preparing, sharing, and imbibing your meals with whole-hearted ease. Learning to eat and live in blissful harmony with seasonal, solar, and lunar cycles will reconnect you to your true nature of fullness.

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The Yoga of Herbs
The Yoga of Herbs
An Ayurvedic Guide To Herbal Medicine

David Frawley

For the first time, here is a detailed explanation and classification of herbs using the ancient system of Ayurveda. More than 270 herbs are listed, with 108 herbs explained in detail. Many of the most commonly used Western herbs will be found here, with a profound Ayurvedic perspective. Important Chinese and special Ayurvedic herbs are introduced. Beautiful diagrams and charts, as well as detailed glossaries, appendices and index are also included.

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Poulsbo, Washington

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